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What Participants Say

"You’ve got to make a decision to take care of yourself.

It all hit home for Jeff Shaver when he wasn’t accepted as a stem cell donor for his father. His weight put him at too great a risk. As a result, he enrolled in the Men’s Health 90-Day Challenge. 
In under a year, he lost 90 pounds and 
17 inches in his waist — and gained the 
confidence that he can now be there for his family." 

Jeff S. 

Heal90 Participant

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